НЕОКОРТЕКС

Group meditation is a meditation practice conducted in a group under the guidance of an experienced instructor. This allows for the meditation to be enhanced through the collective energy of the participants.

No, no experience is required. Our sessions are suitable for both beginners and experienced practitioners. An instructor will guide you through the entire process.

A standard session lasts 60-90 minutes, including preparation, main practice, and time for questions afterward.

We recommend wearing comfortable clothing. All necessary equipment (mats, pillows) is provided on site.

Sessions are held weekly in each city. The exact schedule is available after registration.

Yes, refunds are possible up to 24 hours before the session starts. Please contact the organizers for details.

Participants must be over 18 years of age. Minors require parental consent.

Fill out the form on the website, select a city, and we will contact you to confirm your appointment and clarify the details.

The optimal group size is 8 to 15 people. This allows for a comfortable atmosphere and individual attention.

We use a variety of techniques: breathing practices, visualizations, mindfulness meditations, and sound meditations using singing bowls.